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Monte Zoncolan. Along with the Angliru and the Mortirolo, it is considered one of the three most challenging climbs in pro bike racing. From Ovaro, its hardest side, the ascent is 10km long at a brutal average gradient of almost 12%!! But is this mountain pro cycling’s toughest climb? Ollie and Alan from @gcnitalia took it on to find out.

Useful Links:
GCN+ | Every. Unmissable. Moment. 👉 https://gcn.eu/93l
Ride with us at the Global Bike Festival 👉 https://gcn.eu/GBF2023
Download the GCN App for free 👉 https://gcn.eu/app
Visit the GCN Shop 👉 https://gcn.eu/italycollection
Join the GCN Club 👉 https://gcnclub.com
GCN Training Plans 👉 https://gcn.eu/gcntp

What’s the toughest climb you’ve ever ridden up? 🏔 Let us know in the comments below! 💬

If you liked this video, be sure to give it a thumbs up 👍 and share it with your friends!

Watch more on GCN...
📹 Is This The World's HARDEST Cycling Climb? 👉 https://youtu.be/xrUt1_lZoQk
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵
The Throne Is Mine - Ruiqi Zhao
A New Constellation - Lama House
Blame Game (Sped Up Version) (Instrumental Version) - GEMINII
Consistency - Timothy Infinite
Disclosure - Reynard Seidel
do you believe in magic_ (Instrumental Version) - Ingrid Witt
Hail Mary - Edgar Hopp
Marinate (Sped Up Version) (Instrumental Version) - Zorro
New Terrain - Aiyo
Sunday Scaries - Auxjack

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #giroditalia #cyclingclimbs 

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Castelli Clothing: https://gcn.eu/Castelli
Pinarello Bikes: https://gcn.eu/Pinarello
Zipp Wheels: https://gcn.eu/Zipp
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Elite Bottles: https://gcn.eu/EliteBottles
Whoop Fitness: https://gcn.eu/Whoop
Komoot: https://gcn.eu/komoot
Selle Italia: https://gcn.eu/SelleItalia
SIS: https://gcn.eu/ScienceInSport
Zwift: https://gcn.eu/Zwift
Shimano Wheels: https://gcn.eu/Shimano
Shadow Stand: https://gcn.eu/ShadowStand
DMT Shoes: https://gcn.eu/DMT
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets

Watch our sister channels:
GCN Tech - https://www.youtube.com/@gcntech 
GCN Racing - https://www.youtube.com/@gcnracing 
Global Triathlon Network - https://www.youtube.com/@gtn 
GCN Italia - https://www.youtube.com/@gcnitalia 
GCN en Español - https://www.youtube.com/@gcnenespanol 
GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch 
GCN en Français - https://www.youtube.com/@gcnenfrancais 
GCN Japan - https://www.youtube.com/@gcnjapan 
GCN Training - https://www.youtube.com/@gcntraining 
Global Mountain Bike Network - https://youtube.com/@gmbn
GMBN Racing - https://youtube.com/@gmbnracing
GMBN Tech - https://www.youtube.com/@gmbntech 
Electric Mountain Bike Network - https://www.youtube.com/@embn

Is This The Most BRUTAL Climb In Pro Cycling?

is-this-the-most-brutal-climb-in-pro-cycling

A few months ago, Manon set herself the ambitious challenge of qualifying for the Gravel World Championships. However, three years since she retired from racing, she needed a solid training plan to get herself back in shape. In this video, Manon speaks to off-road cyclist, Ian Boswell, and shares everything she did to prepare for the grueling event. 

In association with @wahoofitness  🤝 https://gcn.eu/WahooSYSTM 

0:00 - Intro
0:57 - Where it all started 
1:40 - Wahoo SYSTM training app
2:07 - Difference between training for a road and a gravel race
3:04 - Sessions to focus on
4:06 - Missing sessions
5:51 - Key indoor sessions
6:49 - Manon’s training
11:19 - Taking the race more seriously 
12:33 - Finding your group
14:24 - Fuelling
16:09 - The race

Useful Links:
GCN+ | Every. Unmissable. Moment. 👉https://gcn.eu/93o
Ride with us at the Global Bike Festival 👉 https://gcn.eu/GBF2023
Download the GCN App for free 👉 https://gcn.eu/app
Visit the GCN Shop 👉 https://gcn.eu/shop-spring-race
Join the GCN Club 👉 https://gcnclub.com
GCN Training Plans 👉 https://gcn.eu/gcntp

What should Manon’s next challenge be? 🤔 Let us know in the comment section below! 💬

Watch more on GCN...
📹 I Tried To Qualify For The Gravel World Champs! 👉 https://youtu.be/q_q-mu0KRNw 
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵
Shitty Train - Of Men And Wolves
Shitty Train (Instrumental Version) - Of Men And Wolves
Shortcomings (Instrumental Version) - Bjurman
luv - bomull
4 Course Meal - Matt Large

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #challenge #training #cyclingtraining

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Castelli Clothing: https://gcn.eu/Castelli
Pinarello Bikes: https://gcn.eu/Pinarello
Zipp Wheels: https://gcn.eu/Zipp
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Elite Bottles: https://gcn.eu/EliteBottles
Whoop Fitness: https://gcn.eu/Whoop
Komoot: https://gcn.eu/komoot
Selle Italia: https://gcn.eu/SelleItalia
SIS: https://gcn.eu/ScienceInSport
Zwift: https://gcn.eu/Zwift
Shimano Wheels: https://gcn.eu/Shimano
Shadow Stand: https://gcn.eu/ShadowStand
DMT Shoes: https://gcn.eu/DMT
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets

Watch our sister channels:
GCN Tech - https://www.youtube.com/@gcntech 
GCN Racing - https://www.youtube.com/@gcnracing 
Global Triathlon Network - https://www.youtube.com/@gtn 
GCN Italia - https://www.youtube.com/@gcnitalia 
GCN en Español - https://www.youtube.com/@gcnenespanol 
GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch 
GCN en Français - https://www.youtube.com/@gcnenfrancais 
GCN Japan - https://www.youtube.com/@gcnjapan 
GCN Training - https://www.youtube.com/@gcntraining 
Global Mountain Bike Network - https://youtube.com/@gmbn
GMBN Racing - https://youtube.com/@gmbnracing
GMBN Tech - https://www.youtube.com/@gmbntech 
Electric Mountain Bike Network - https://www.youtube.com/@embn

Training For The HARDEST Challenge Of My Life!

training-for-the-hardest-challenge-of-my-life

Si has come back from two weeks of bikepacking in Nepal with Hank for GCN+ and wants to know how it has affected his fitness. Riding at an altitude of between 1,000m and 5,500m, and doing three times as much volume as normal, it’s certainly an alternative take on training. So, did this cycling adventure supercharge Si’s fitness? Let’s find out!

00:00 Intro
01:41 Zone 2 fitness
02:50 Why do my legs feel worse?
04:05 5-minute max test
05:30 Anaerobic fitness
06:12 FTP test
09:52 Results & conclusions

Useful Links:
GCN+ | Every. Unmissable. Moment. 👉 https://gcn.eu/93f
Ride with us at the Global Bike Festival 👉 https://gcn.eu/GBF2023
Download the GCN App for free 👉 https://gcn.eu/app
Visit the GCN Shop 👉 https://gcn.eu/italycollection
Join the GCN Club 👉 https://gcnclub.com
GCN Training Plans 👉 https://gcn.eu/gcntp

Have you ever felt a fitness boost after a cycling holiday? 🚴 Let us know in the comments below! 💬

If you liked this video, be sure to give it a thumbs up 👍 and share it with your friends!

Watch more on GCN...
📹 ​​Why Riding Slower Makes You Faster 👉 https://youtu.be/at3MPoK53dU
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵
Beats of Burden - Molife
Beats That - Damma Beatz
Destination - STRLGHT
Sunday Coffee - Rebecca Mardal
This Close - Myysk
Through Glass - Ooyy
Vaporeon - Luwaks

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #bikepacking #altitude #training #cyclingtraining

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Castelli Clothing: https://gcn.eu/Castelli
Pinarello Bikes: https://gcn.eu/Pinarello
Zipp Wheels: https://gcn.eu/Zipp
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Elite Bottles: https://gcn.eu/EliteBottles
Whoop Fitness: https://gcn.eu/Whoop
Komoot: https://gcn.eu/komoot
Selle Italia: https://gcn.eu/SelleItalia
SIS: https://gcn.eu/ScienceInSport
Zwift: https://gcn.eu/Zwift
Shimano Wheels: https://gcn.eu/Shimano
Shadow Stand: https://gcn.eu/ShadowStand
DMT Shoes: https://gcn.eu/DMT
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets

Watch our sister channels:
GCN Tech - https://www.youtube.com/@gcntech 
GCN Racing - https://www.youtube.com/@gcnracing 
Global Triathlon Network - https://www.youtube.com/@gtn 
GCN Italia - https://www.youtube.com/@gcnitalia 
GCN en Español - https://www.youtube.com/@gcnenespanol 
GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch 
GCN en Français - https://www.youtube.com/@gcnenfrancais 
GCN Japan - https://www.youtube.com/@gcnjapan 
GCN Training - https://www.youtube.com/@gcntraining 
Global Mountain Bike Network - https://youtube.com/@gmbn
GMBN Racing - https://youtube.com/@gmbnracing
GMBN Tech - https://www.youtube.com/@gmbntech 
Electric Mountain Bike Network - https://www.youtube.com/@embn

How Much Fitter Did I Get From Cycling 2 Weeks In The Himalayas?

how-much-fitter-did-i-get-from-cycling-2-weeks-in-the-himalayas

Marco Pantani’s 1998 Bianchi Mega Pro XL is one of the most legendary climbing bikes in the history of cycling. It won the Giro d’Italia and the Tour de France, setting numerous climbing records including the fastest time ever up Alpe d’Huez. But how fast is it now? Si puts it up against a modern Pinarello F9 to find out. This is vintage vs modern: climbing bike edition!

Thanks to Dan at @vintagevelos9517 for lending us this bike and be sure to check out their channel for more great content!

Useful Links:
GCN+ | Every. Unmissable. Moment. 👉 https://gcn.eu/93d
Ride with us at the Global Bike Festival 👉 https://gcn.eu/GBF2023
Download the GCN App for free 👉 https://gcn.eu/app
Visit the GCN Shop 👉 https://gcn.eu/italycollection
Join the GCN Club 👉 https://gcnclub.com
GCN Training Plans 👉 https://gcn.eu/gcntp

If you could ride any bike from history up any climb, which would you pick? 🚲🏔 Let us know in the comments below! 💬

If you liked this video, be sure to give it a thumbs up 👍 and share it with your friends!

Watch more on GCN...
📹 This Guy HATES Modern Bikes - Can We Change His Mind? 👉 https://youtu.be/nwsG49-C7I4
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵
Acai Bowl - Timothy Infinite
Don't Forsake Me - Sven Karlsson
Inbound - Brendon Moeller
Never Let You Go - Ecovillage
New Terrain - Aiyo
Rough Patch - Larry Poppinz
Sun Fade - Of Water
Through the Prism - Ava Low
Touch Touch Touch - Ava Low

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #bianchi #vintagebike

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Castelli Clothing: https://gcn.eu/Castelli
Pinarello Bikes: https://gcn.eu/Pinarello
Zipp Wheels: https://gcn.eu/Zipp
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Elite Bottles: https://gcn.eu/EliteBottles
Whoop Fitness: https://gcn.eu/Whoop
Komoot: https://gcn.eu/komoot
Selle Italia: https://gcn.eu/SelleItalia
SIS: https://gcn.eu/ScienceInSport
Zwift: https://gcn.eu/Zwift
Shimano Wheels: https://gcn.eu/Shimano
Shadow Stand: https://gcn.eu/ShadowStand
DMT Shoes: https://gcn.eu/DMT
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets

Watch our sister channels:
GCN Tech - https://www.youtube.com/@gcntech 
GCN Racing - https://www.youtube.com/@gcnracing 
Global Triathlon Network - https://www.youtube.com/@gtn 
GCN Italia - https://www.youtube.com/@gcnitalia 
GCN en Español - https://www.youtube.com/@gcnenespanol 
GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch 
GCN en Français - https://www.youtube.com/@gcnenfrancais 
GCN Japan - https://www.youtube.com/@gcnjapan 
GCN Training - https://www.youtube.com/@gcntraining 
Global Mountain Bike Network - https://youtube.com/@gmbn
GMBN Racing - https://youtube.com/@gmbnracing
GMBN Tech - https://www.youtube.com/@gmbntech 
Electric Mountain Bike Network - https://www.youtube.com/@embn

The Fastest Climbing Bike Ever - But How Good Is It Now?

the-fastest-climbing-bike-ever-but-how-good-is-it-now

Murphy's law: "anything that can go wrong will go wrong”. Manon headed to Denmark in an attempt to qualify for the UCI Gravel World Championships, but fighting illness and horrific weather, can she overcome adversity and achieve her goal? This challenge sucked but at least it made for a great YouTube video!!

In association with:
@Argon18bikes 👉 https://gcn.eu/Argon18
@hunt.wheels 👉 https://gcn.eu/HuntWheels
@Redshiftsports 👉 https://gcn.eu/RedshiftSports

Useful Links:
GCN+ | Every. Unmissable. Moment. 👉 https://gcn.eu/93i
Ride with us at the Global Bike Festival 👉 https://gcn.eu/GBF2023
Download the GCN App for free 👉 https://gcn.eu/app
Visit the GCN Shop 👉 https://gcn.eu/italycollection
Join the GCN Club 👉 https://gcnclub.com
GCN Training Plans 👉 https://gcn.eu/gcntp

What challenge should Manon take on next? 🤔 Let us know in the comments below! 💬

If you liked this video, be sure to give it a thumbs up 👍 and share it with your friends!

Watch more...
📹 I Entered The Gravel World Series & THIS Was My Bike! 👉 https://youtu.be/tdq21gUd3oY
📹 ​​Can Manon Survive A 225km US Gravel Race? | SBT GRVL 👉 https://youtu.be/8Sk4C2E9jVU
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵
No One Anyone - Far Orange
Crying Spectrums - Rayo Z
Downhearted Feels - Rayo Z
Flower Fountain - Chill Cole
Game for You - Daniel Fridell
In Frozen Waters - Hampus Naeselius
No One Anyone - Far Orange

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #gravelbike #gravelcycling #challenge 

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Castelli Clothing: https://gcn.eu/Castelli
Pinarello Bikes: https://gcn.eu/Pinarello
Zipp Wheels: https://gcn.eu/Zipp
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Elite Bottles: https://gcn.eu/EliteBottles
Whoop Fitness: https://gcn.eu/Whoop
Komoot: https://gcn.eu/komoot
Selle Italia: https://gcn.eu/SelleItalia
SIS: https://gcn.eu/ScienceInSport
Zwift: https://gcn.eu/Zwift
Shimano Wheels: https://gcn.eu/Shimano
Shadow Stand: https://gcn.eu/ShadowStand
DMT Shoes: https://gcn.eu/DMT
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets

Watch our sister channels:
GCN Tech - https://www.youtube.com/@gcntech 
GCN Racing - https://www.youtube.com/@gcnracing 
Global Triathlon Network - https://www.youtube.com/@gtn 
GCN Italia - https://www.youtube.com/@gcnitalia 
GCN en Español - https://www.youtube.com/@gcnenespanol 
GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch 
GCN en Français - https://www.youtube.com/@gcnenfrancais 
GCN Japan - https://www.youtube.com/@gcnjapan 
GCN Training - https://www.youtube.com/@gcntraining 
Global Mountain Bike Network - https://youtube.com/@gmbn
GMBN Racing - https://youtube.com/@gmbnracing
GMBN Tech - https://www.youtube.com/@gmbntech 
Electric Mountain Bike Network - https://www.youtube.com/@embn

I Tried To Qualify For The Gravel World Championships!

i-tried-to-qualify-for-the-gravel-world-championships

Is this the ultimate pro cycling team bus!? It has everything a Grand Tour team could ever want. From pull-out turbo trainers to an onboard coffee machine this really is the dream cycling wagon. Join Ollie as he snoops around the bus of UAE Team Emirates!

00:00 Intro 
01:00 Outside
04:02 Inside 
09:08 The Chill Out Zone

Useful Links:
GCN+ | Every. Unmissable. Moment. 👉 https://gcn.eu/93k
Ride with us at the Global Bike Festival 👉 https://gcn.eu/GBF2023
Download the GCN App for free 👉 https://gcn.eu/app
Visit the GCN Shop 👉 https://gcn.eu/italycollection
Join the GCN Club 👉 https://gcnclub.com
GCN Training Plans 👉 https://gcn.eu/gcntp

What's missing from the UAE Team Emirates bus? Let us know in the comments 👇

Watch more on GCN...
📹 Pro Cycling’s New SECRET WEAPON 👉 https://youtu.be/yu3F9qQwauY
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵
Bodega - Matt Large
Eternal Moonbeams - baegel
Industry Standard - Matt Large
Northern Flame - Matt Large

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #bustour #bikeracing #cyclingrace 

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Castelli Clothing: https://gcn.eu/Castelli
Pinarello Bikes: https://gcn.eu/Pinarello
Zipp Wheels: https://gcn.eu/Zipp
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Elite Bottles: https://gcn.eu/EliteBottles
Whoop Fitness: https://gcn.eu/Whoop
Komoot: https://gcn.eu/komoot
Selle Italia: https://gcn.eu/SelleItalia
SIS: https://gcn.eu/ScienceInSport
Zwift: https://gcn.eu/Zwift
Shimano Wheels: https://gcn.eu/Shimano
Shadow Stand: https://gcn.eu/ShadowStand
DMT Shoes: https://gcn.eu/DMT
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets

Watch our sister channels:
GCN Tech - https://www.youtube.com/@gcntech 
GCN Racing - https://www.youtube.com/@gcnracing 
Global Triathlon Network - https://www.youtube.com/@gtn 
GCN Italia - https://www.youtube.com/@gcnitalia 
GCN en Español - https://www.youtube.com/@gcnenespanol 
GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch 
GCN en Français - https://www.youtube.com/@gcnenfrancais 
GCN Japan - https://www.youtube.com/@gcnjapan 
GCN Training - https://www.youtube.com/@gcntraining 
Global Mountain Bike Network - https://youtube.com/@gmbn
GMBN Racing - https://youtube.com/@gmbnracing
GMBN Tech - https://www.youtube.com/@gmbntech 
Electric Mountain Bike Network - https://www.youtube.com/@embn

UAE Team Emirates Bus Tour - Inside The Giro D'Italia

uae-team-emirates-bus-tour-inside-the-giro-ditalia

Cycling Italy’s most beautiful lake, but was it worth the wait? Back in 2013, Alex visited Lake Garda and immediately put an epic ride around its shores on his bucket list. Now, ten years later, he has returned for what will be his longest ride since retiring as a pro. His route is a full loop of the lake and includes a stretch along the hanging Lake Garda cycle path.

Watch the Giro d’Italia on GCN+ 👉 https://gcn.eu/936

Useful Links:
GCN+ | Every. Unmissable. Moment. 👉 https://gcn.eu/936
Ride with us at the Global Bike Festival 👉 https://gcn.eu/GBF2023
Download the GCN App for free 👉 https://gcn.eu/app
Visit the GCN Shop 👉 https://gcn.eu/italycollection
Join the GCN Club 👉 https://gcnclub.com
GCN Training Plans 👉 https://gcn.eu/gcntp

Check out the route on Komoot 👉 https://gcn.eu/98h

Where is top of your bike ride bucket list? 😍 Let us know in the comments below! 💬

If you liked this video, be sure to give it a thumbs up 👍 and share it with your friends!

Watch more on GCN...
📹 Italy’s Ultimate Bike Ride - GCN’s Dolomite Epic 👉 https://youtu.be/CYTEOrmUzPo
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵
Urban Traffic - SFX Producer
Through the Prism - Ava Low
Unspoken - Silver Maple
Reflection of the Sun - Anna Landstrom
See Me Now (Instrumental Version) - Mindme
Pleasure (Instrumental Version) - Ludlow
Night Walker - Roy Edwin Williams
OUR WXRLD - ROONIN
Pleasure - Ludlow
Destination - STRLGHT
do you believe in magic (Instrumental Version) - Ingrid Witt
Boat Lake Waves - SFX Producer
Church Bells - SFX Producer
As History Unfolds - Christoffer Moe Ditlevsen

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #lakegarda #italy #bikeride

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Castelli Clothing: https://gcn.eu/Castelli
Pinarello Bikes: https://gcn.eu/Pinarello
Zipp Wheels: https://gcn.eu/Zipp
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Elite Bottles: https://gcn.eu/EliteBottles
Whoop Fitness: https://gcn.eu/Whoop
Komoot: https://gcn.eu/komoot
Selle Italia: https://gcn.eu/SelleItalia
SIS: https://gcn.eu/ScienceInSport
Zwift: https://gcn.eu/Zwift
Shimano Wheels: https://gcn.eu/Shimano
Shadow Stand: https://gcn.eu/ShadowStand
DMT Shoes: https://gcn.eu/DMT
Silca: https://gcn.eu/Silca

Watch our sister channels:
GCN Tech - https://www.youtube.com/@gcntech 
GCN Racing - https://www.youtube.com/@gcnracing 
Global Triathlon Network - https://www.youtube.com/@gtn 
GCN Italia - https://www.youtube.com/@gcnitalia 
GCN en Español - https://www.youtube.com/@gcnenespanol 
GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch 
GCN en Français - https://www.youtube.com/@gcnenfrancais 
GCN Japan - https://www.youtube.com/@gcnjapan 
GCN Training - https://www.youtube.com/@gcntraining 
Global Mountain Bike Network - https://youtube.com/@gmbn
GMBN Racing - https://youtube.com/@gmbnracing
GMBN Tech - https://www.youtube.com/@gmbntech 
Electric Mountain Bike Network - https://www.youtube.com/@embn

Completing My Dream Ride - Was It Worth The 10 Year Wait?

completing-my-dream-ride-was-it-worth-the-10-year-wait

The new Vittoria Corsa Pro tyres have been officially unveiled at the Giro d’Italia. Ollie got his hands on a pair and to take a closer look at what makes the new tyre so much faster. He also speaks to the pro mechanics at EF-Education EasyPost, Jumbo-Visma and Team DSM about their tyre testing and their teams’ experiences using the new Corsa Pro so far this season.

In association with Vittoria 👉 https://gcn.eu/Vittoria

00:00 Intro
00:51 New Vittoria Corsa Pro
02:07 We ask the pro teams
08:25 Why is the new tyre faster?
12:57 Sizing & variations
14:21 Summary

Useful Links:
GCN+ | Every. Unmissable. Moment. 👉 https://gcn.eu/938
Ride with us at the Global Bike Festival 👉 https://gcn.eu/GBF2023
Download the GCN App for free 👉 https://gcn.eu/app
Visit the GCN Shop 👉 https://gcn.eu/italycollection
Join the GCN Club 👉 https://gcnclub.com
GCN Training Plans 👉 https://gcn.eu/gcntp

What do you make of the new Vittoria Corsa Pro tyres? 🧐 Let us know in the comments below! 💬

If you liked this video, be sure to give it a thumbs up 👍 and share it with your friends!

Watch more on GCN...
📹 How Wide Is Too Wide For Road Bike Tyres? 👉 https://youtu.be/LGm-gcNEkUQ
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵
Being Cheesy - Aleph One
Center of Attention - Autohacker
Downhearted Feels - Rayo Z
Drone Views - The Big Let Down
Focal Point - Young Community
Machine Commuter - Shiruky
Multicolor - Chill Cole
Siren - STRLGHT
What Love Do (Instrumental Version) - DAJANA

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #vittoria #tyres #tires #giroditalia 

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Castelli Clothing: https://gcn.eu/Castelli
Pinarello Bikes: https://gcn.eu/Pinarello
Zipp Wheels: https://gcn.eu/Zipp
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Elite Bottles: https://gcn.eu/EliteBottles
Whoop Fitness: https://gcn.eu/Whoop
Komoot: https://gcn.eu/komoot
Selle Italia: https://gcn.eu/SelleItalia
SIS: https://gcn.eu/ScienceInSport
Zwift: https://gcn.eu/Zwift
Shimano Wheels: https://gcn.eu/Shimano
Shadow Stand: https://gcn.eu/ShadowStand
DMT Shoes: https://gcn.eu/DMT
Silca: https://gcn.eu/Silca

Watch our sister channels:
GCN Tech - https://www.youtube.com/@gcntech 
GCN Racing - https://www.youtube.com/@gcnracing 
Global Triathlon Network - https://www.youtube.com/@gtn 
GCN Italia - https://www.youtube.com/@gcnitalia 
GCN en Español - https://www.youtube.com/@gcnenespanol 
GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch 
GCN en Français - https://www.youtube.com/@gcnenfrancais 
GCN Japan - https://www.youtube.com/@gcnjapan 
GCN Training - https://www.youtube.com/@gcntraining 
Global Mountain Bike Network - https://youtube.com/@gmbn
GMBN Racing - https://youtube.com/@gmbnracing
GMBN Tech - https://www.youtube.com/@gmbntech 
Electric Mountain Bike Network - https://www.youtube.com/@embn

Pro Cycling’s New SECRET WEAPON… Revealed!

pro-cycling-s-new-secret-weapon-revealed

Any Grand Tour is a massive assault on your body and the Giro d’Italia is no different. Fail to eat or fuel up properly and your performance will suffer. So just what are the pros doing to make sure they get enough food and energy onboard for three weeks of full gas racing? Conor caught up with Tim Podlogar, World Tour nutritionist at Bora Hansgrohe, to find out!

Useful Links:
GCN+ | Every. Unmissable. Moment. 👉 https://gcn.eu/939
Ride with us at the Global Bike Festival 👉 https://gcn.eu/GBF2023
Download the GCN App for free 👉 https://gcn.eu/app
Visit the GCN Shop 👉 https://gcn.eu/italycollection
Join the GCN Club 👉 https://gcnclub.com
GCN Training Plans 👉 https://gcn.eu/gcntp

Watch more on GCN...
📹 Cycling Nutrition Deep Dive - Can We Learn From The Pros? 👉 https://youtu.be/InTUv24Y4UA
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵
If I Lay Here - Lionel Quick

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #diet 

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Castelli Clothing: https://gcn.eu/Castelli
Pinarello Bikes: https://gcn.eu/Pinarello
Zipp Wheels: https://gcn.eu/Zipp
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Elite Bottles: https://gcn.eu/EliteBottles
Whoop Fitness: https://gcn.eu/Whoop
Komoot: https://gcn.eu/komoot
Selle Italia: https://gcn.eu/SelleItalia
SIS: https://gcn.eu/ScienceInSport
Zwift: https://gcn.eu/Zwift
Shimano Wheels: https://gcn.eu/Shimano
Shadow Stand: https://gcn.eu/ShadowStand
DMT Shoes: https://gcn.eu/DMT
Silca: https://gcn.eu/Silca

Watch our sister channels:
GCN Tech - https://www.youtube.com/@gcntech 
GCN Racing - https://www.youtube.com/@gcnracing 
Global Triathlon Network - https://www.youtube.com/@gtn 
GCN Italia - https://www.youtube.com/@gcnitalia 
GCN en Español - https://www.youtube.com/@gcnenespanol 
GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch 
GCN en Français - https://www.youtube.com/@gcnenfrancais 
GCN Japan - https://www.youtube.com/@gcnjapan 
GCN Training - https://www.youtube.com/@gcntraining 
Global Mountain Bike Network - https://youtube.com/@gmbn
GMBN Racing - https://youtube.com/@gmbnracing
GMBN Tech - https://www.youtube.com/@gmbntech 
Electric Mountain Bike Network - https://www.youtube.com/@embn

What Do Pro Cyclists Eat During The Giro D'Italia?

what-do-pro-cyclists-eat-during-the-giro-ditalia

Gravel bikes. They are fast, light and versatile. The true do-it-all bike! But can they truly do it all? Can a gravel bike keep up in a road race? To find out, we sent Conor to Thruxton Circuit to enter a crit race on his Orbea Terra gravel bike. With 40mm gravel tyres, a single 40T chainring on the front, 10-42 cassette on the rear and MTB pedals, how long can he survive in this race?

Useful Links:
GCN+ | Every. Unmissable. Moment. 👉 https://gcn.eu/8Q0
Ride with us at the Global Bike Festival 👉 https://gcn.eu/GBF2023
Download the GCN App for free 👉 https://gcn.eu/app
Visit the GCN Shop 👉 https://gcn.eu/italycollection
Join the GCN Club 👉 https://gcnclub.com
GCN Training Plans 👉 https://gcn.eu/gcntp

Have you ever entered a road race on a gravel bike? 🚴 Let us know in the comments below! 💬

If you liked this video, be sure to give it a thumbs up 👍 and share it with your friends!

Watch more on GCN...
📹 What Happens When You Turn Up To A Race On A Giant Bike? 👉https://youtu.be/YTmFa700PUU
📹 How To Survive Your First Bike Race! 👉https://youtu.be/ghVLx6ilERc
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵
Warfree World - Ebo Krdum
F.E.A.R - Felix Johansson Carne
Folds - Anders Schill Paulsen
Half Time - Yellowbase
Helicopter Fly By 1 - SFX Producer
Jello Walking - Arthur Benson
Midnight Java - Lime Sauce
Texas Style - Tigerblood Jewel
Unicorns of Death (Instrumental Version) - Psuche
Uplifter - Conditional
Warfree World - Ebo Krdum

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #race #gravelbike 

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Castelli Clothing: https://gcn.eu/Castelli
Pinarello Bikes: https://gcn.eu/Pinarello
Zipp Wheels: https://gcn.eu/Zipp
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Elite Bottles: https://gcn.eu/EliteBottles
Whoop Fitness: https://gcn.eu/Whoop
Komoot: https://gcn.eu/komoot
Selle Italia: https://gcn.eu/SelleItalia
SIS: https://gcn.eu/ScienceInSport
Zwift: https://gcn.eu/Zwift
Shimano Wheels: https://gcn.eu/Shimano
Shadow Stand: https://gcn.eu/ShadowStand
DMT Shoes: https://gcn.eu/DMT
Silca: https://gcn.eu/Silca

Watch our sister channels:
GCN Tech - https://www.youtube.com/@gcntech 
GCN Racing - https://www.youtube.com/@gcnracing 
Global Triathlon Network - https://www.youtube.com/@gtn 
GCN Italia - https://www.youtube.com/@gcnitalia 
GCN en Español - https://www.youtube.com/@gcnenespanol 
GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch 
GCN en Français - https://www.youtube.com/@gcnenfrancais 
GCN Japan - https://www.youtube.com/@gcnjapan 
GCN Training - https://www.youtube.com/@gcntraining 
Global Mountain Bike Network - https://youtube.com/@gmbn
GMBN Racing - https://youtube.com/@gmbnracing
GMBN Tech - https://www.youtube.com/@gmbntech 
Electric Mountain Bike Network - https://www.youtube.com/@embn

Can I Survive A Road Race On A Gravel Bike?

can-i-survive-a-road-race-on-a-gravel-bike

Can a budget bike complete an epic ride? We challenged Hank to find a £200 bike ($250/€225) and ride it 200 miles (320 kilometres) from Britain’s stunning Peak District back to GCN Megabase in Bath. Factor in torrential rain, a block headwind, rough roads and freezing conditions, this cheap bike challenge could well be Hank’s toughest ride yet!

Useful Links:
GCN+ | Every. Unmissable. Moment. 👉 https://gcn.eu/8PU
Ride with us at the Global Bike Festival 👉 https://gcn.eu/GBF2023
Download the GCN App for free 👉 https://gcn.eu/app
Visit the GCN Shop 👉 https://gcn.eu/italycollection
Join the GCN Club 👉 https://gcnclub.com
GCN Training Plans 👉 https://gcn.eu/gcntp

What other challenges would you like to see Hank do next? 🤔 Let us know in the comments below! 💬

If you liked this video, be sure to give it a thumbs up 👍 and share it with your friends!

Watch more on GCN...
📹 Race Against Time: Hank's Epic Ride Across The UK! 👉 https://youtu.be/zNRsmhqmt1A
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵
To Valhalla! - John Abbot
Strapt (Instrumental Version) - Pandaraps
Pulp Noir - Elliot Holmes
Our Last Stand - FormantX
Win Win Win - Xack
A.I. Confession - Chris Shards
Bleeding Signs - Chris Shards
Orphan - Dream Cave
The Great Oceans - OTE
On the Up - Shiver Disk
Steady We Go - Shiver Disk

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #bikeride #epicride #challenge

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Castelli Clothing: https://gcn.eu/Castelli
Pinarello Bikes: https://gcn.eu/Pinarello
Zipp Wheels: https://gcn.eu/Zipp
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Elite Bottles: https://gcn.eu/EliteBottles
Whoop Fitness: https://gcn.eu/Whoop
Komoot: https://gcn.eu/komoot
Selle Italia: https://gcn.eu/SelleItalia
SIS: https://gcn.eu/ScienceInSport
Zwift: https://gcn.eu/Zwift
Shimano Wheels: https://gcn.eu/Shimano
Shadow Stand: https://gcn.eu/ShadowStand
DMT Shoes: https://gcn.eu/DMT
Silca: https://gcn.eu/Silca

Watch our sister channels:
GCN Tech - https://www.youtube.com/@gcntech 
GCN Racing - https://www.youtube.com/@gcnracing 
Global Triathlon Network - https://www.youtube.com/@gtn 
GCN Italia - https://www.youtube.com/@gcnitalia 
GCN en Español - https://www.youtube.com/@gcnenespanol 
GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch 
GCN en Français - https://www.youtube.com/@gcnenfrancais 
GCN Japan - https://www.youtube.com/@gcnjapan 
GCN Training - https://www.youtube.com/@gcntraining 
Global Mountain Bike Network - https://youtube.com/@gmbn
GMBN Racing - https://youtube.com/@gmbnracing
GMBN Tech - https://www.youtube.com/@gmbntech 
Electric Mountain Bike Network - https://www.youtube.com/@embn

Hank’s Most Brutal Challenge Yet?

hank-s-most-brutal-challenge-yet

Can Conor eat 200g of carbohydrate per hour on a ride? It's what the pros do, as he recently found out in our deep dive video with Bora-Hansgrohe nutritionist Tim Podlogar. So, should we all be eating more carbs when cycling? Conor and Manon find out by going on a ride where Conor eats 200g carbs per hour and Manon fuels normally. Who will be freshest at the end?

Useful Links:
GCN+ | Every. Unmissable. Moment. 👉 https://gcn.eu/8PV
Ride with us at the Global Bike Festival 👉 https://gcn.eu/GBF2023
Download the GCN App for free 👉 https://gcn.eu/app
Visit the GCN Shop 👉 https://gcn.eu/shop-spring-race
Join the GCN Club 👉 https://gcnclub.com
GCN Training Plans 👉 https://gcn.eu/gcntp

Check out their route on Komoot 👉 https://gcn.eu/92r

Will you be testing eating more carbs on your next ride? 🤔 Let us know in the comments below! 💬

If you liked this video, be sure to give it a thumbs up 👍 and share it with your friends!

Watch more on GCN...
📹 Cycling Nutrition Deep Dive - Can We Learn From The Pros? 👉 https://youtu.be/InTUv24Y4UA
📹 _Weight Of The Peloton_ on GCN+ 👉 https://gcn.eu/wotp
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵
Autobahn of Love - Andreas Dahlback
Bones - Coma Svensson
Bust a Move - Tellsonic
Envy - AGST
Fullsteam to El Paso - American Legion
Hold on to the Rope - nothanks
Let Yourself Go (Sped Up Version) (Instrumental Version) - Ooyy
Minitaur - Tigerblood Jewel
No Reward - At The End Of Times, Nothing
Skateboards and Sunsets - Rocket Jr
Erupt - AGST
Swoosh (You Move Too Fast) - Dylan Sitts

#gcn #cycling #roadcycling #roadbike  #bike #bikes #bikelife #bikeride #nutrition #sportsnutrition #carbs 

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Castelli Clothing: https://gcn.eu/Castelli
Pinarello Bikes: https://gcn.eu/Pinarello
Zipp Wheels: https://gcn.eu/Zipp
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Elite Bottles: https://gcn.eu/EliteBottles
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