Mastering Body & Mind | Long Distance Cycling Tips From Mark Beaumont

Published on June 28th 2023


If youโ€™re interested in doing an ultra-long distance ride then who better to get advice from than the man who owns the world record for the fastest cycle around the world!? Mark Beaumont is a master of endurance and is here to give us his BEST tips! ๐Ÿšด๐Ÿ” 

Pick up Mark's Endurance Book here ๐Ÿ‘‰  ๐Ÿ“–

0:00 - Intro
0:28 - Training
2:59 - Pushing through dark times
8:58 - Knowing when to stop
11:20 - Pain
13:16 - Nutrition
17:04 - Being ready

Useful Links: 
GCN+ | Every. Unmissable. Moment. ๐Ÿ‘‰ 
Ride with us at the Global Bike Festival ๐Ÿ‘‰ 
Download the GCN App for free ๐Ÿ‘‰ 
Visit the GCN Shop ๐Ÿ‘‰ 
Join the GCN Club ๐Ÿ‘‰ 
GCN Training Plans ๐Ÿ‘‰

Whatโ€™s your longest ride? ๐Ÿ‘€ Let us know in the comment section below! ๐Ÿ’ฌ

Watch more on GCN...
๐Ÿ“น This Guy HATES Bikepacking, Can We Change His Mind? ๐Ÿ‘‰ 
๐Ÿ“น Watch our Editorโ€™s Choice Playlist ๐Ÿ‘‰
๐Ÿ“น Or why not check out our Features Playlist ๐Ÿ‘‰ โ€‹โ€‹ 

๐ŸŽต Music - licensed by Epidemic Sound ๐ŸŽต
Horse Power Brass - Bonkers Beat Club

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #longdistancecycling #longdistance  #endurance 

๐Ÿ“ธ Photos - ยฉ Velo Collection (TDW) / Getty Images & ยฉ Sprint Cycling Agency

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything thatโ€™s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly itโ€™s fuelled by our passionate and enthusiastic fans โ€“ everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes:
Zipp Wheels:
Topeak Tools:
Canyon Bikes:
Pirelli Tyres:
Orbea Bikes:
Vision Wheels:
Wahoo Fitness: 
Park Tool:
Elite Bottles:
Whoop Fitness:
Selle Italia:
Shimano Wheels:
Shadow Stand:
DMT Shoes:
MET Helmets:

Watch our sister channels:
GCN Tech - 
GCN Racing - 
Global Triathlon Network - 
GCN Italia - 
GCN en Espaรฑol - 
GCN auf Deutsch - 
GCN en Franรงais - 
GCN Japan - 
GCN Training - 
Global Mountain Bike Network -
GMBN Racing -
GMBN Tech - 
Electric Mountain Bike Network -