Mastering Body & Mind | Long Distance Cycling Tips From Mark Beaumont
Published on June 28th 2023
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If youโre interested in doing an ultra-long distance ride then who better to get advice from than the man who owns the world record for the fastest cycle around the world!? Mark Beaumont is a master of endurance and is here to give us his BEST tips! ๐ด๐ Pick up Mark's Endurance Book here ๐ https://gcn.eu/9nZ ๐ 0:00 - Intro 0:28 - Training 2:59 - Pushing through dark times 8:58 - Knowing when to stop 11:20 - Pain 13:16 - Nutrition 17:04 - Being ready Useful Links: GCN+ | Every. Unmissable. Moment. ๐ https://gcn.eu/9bV Ride with us at the Global Bike Festival ๐ https://gcn.eu/GBF2023 Download the GCN App for free ๐ https://gcn.eu/app Visit the GCN Shop ๐ https://gcn.eu/french-casuals Join the GCN Club ๐ https://gcnclub.com GCN Training Plans ๐ https://gcn.eu/gcntp Whatโs your longest ride? ๐ Let us know in the comment section below! ๐ฌ Watch more on GCN... ๐น This Guy HATES Bikepacking, Can We Change His Mind? ๐ https://youtu.be/TqzGI3OuJ3Y ๐น Watch our Editorโs Choice Playlist ๐ https://gcn.eu/editorschoice ๐น Or why not check out our Features Playlist ๐ โโhttps://gcn.eu/gcnfeatures ๐ต Music - licensed by Epidemic Sound ๐ต Horse Power Brass - Bonkers Beat Club #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #longdistancecycling #longdistance #endurance ๐ธ Photos - ยฉ Velo Collection (TDW) / Getty Images & ยฉ Sprint Cycling Agency The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything thatโs great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly itโs fuelled by our passionate and enthusiastic fans โ everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside Cycling Thanks to our sponsors: Pinarello Bikes: https://gcn.eu/Pinarello Zipp Wheels: https://gcn.eu/Zipp Topeak Tools: http://gcn.eu/Topeak Canyon Bikes: http://gcn.eu/-Canyon Pirelli Tyres: https://gcn.eu/Pirelli Orbea Bikes: http://gcn.eu/Orbea Vision Wheels: http://gcn.eu/Vision Wahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktool Elite Bottles: https://gcn.eu/EliteBottles Whoop Fitness: https://gcn.eu/Whoop Selle Italia: https://gcn.eu/SelleItalia SIS: https://gcn.eu/ScienceInSport Zwift: https://gcn.eu/Zwift Shimano Wheels: https://gcn.eu/Shimano Shadow Stand: https://gcn.eu/ShadowStand DMT Shoes: https://gcn.eu/DMT Silca: https://gcn.eu/Silca MET Helmets: https://gcn.eu/methelmets Watch our sister channels: GCN Tech - https://www.youtube.com/@gcntech GCN Racing - https://www.youtube.com/@gcnracing Global Triathlon Network - https://www.youtube.com/@gtn GCN Italia - https://www.youtube.com/@gcnitalia GCN en Espaรฑol - https://www.youtube.com/@gcnenespanol GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch GCN en Franรงais - https://www.youtube.com/@gcnenfrancais GCN Japan - https://www.youtube.com/@gcnjapan GCN Training - https://www.youtube.com/@gcntraining Global Mountain Bike Network - https://youtube.com/@gmbn GMBN Racing - https://youtube.com/@gmbnracing GMBN Tech - https://www.youtube.com/@gmbntech Electric Mountain Bike Network - https://www.youtube.com/@embn